Medical Results

Day 183

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories – Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey P...

Day 182

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein ...

Day 181

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Pro...

Day 180

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein ...

Day 179

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories - Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein...

Day 178

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein ...

Day 177

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories – Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey P...

Day 176

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories– Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein (or any brand...

Day 175

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein ...

Day 174

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein ...

Day 173

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein ...

Day 172

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories - Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalapenos, s...

Day 171

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein ...

Day 170

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein (or any bran...

Day 169

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories– Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Pr...

Day 168

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 167

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories- Spinach egg white omelet- 3/4 cup of egg whites w/ 1 whole egg, chopped up onions, jalapenos, sp...

Day 166

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 165

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 164

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 163

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet- 3/4 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 162

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories– Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalapen...

Day 161

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 160

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories- Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalapenos, sp...

Day 159

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 158

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 157

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 156

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 600-800 calories – CHEAT/TREAT BREAKFAST MEAL - Multivitamin Whole Food Multivitamin - Digestive...

Day 155

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla W...

Day 154

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 153

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 152

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 151

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 150

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 149

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla W...

Day 148

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla W...

Day 147

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 146

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 145

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 144

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 143

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 142

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla W...

Day 141

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) – Pumpkin Pie Protein Shake – 1.5 scoops of  Protein Van...

Day 140

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 139

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 138

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 137

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 136

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 375 calories- Spinach Shake without the ½ banana–  (1 scoop of Protein Vanilla Whey Protein,...

Day 135

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 134

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 133

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 132

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 131

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 130

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Farmer’s Breakfast Scramble: 1/2 cup of egg whites, 1 whole egg, 1 cup of brown ric...

Day 129

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 128

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 127

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 126

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories  – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 c...

Day 125

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of...

Day 124

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 123

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Farmer’s Breakfast Scramble: 1/2 cup of egg whites, 1 whole egg, 1 cup of brown ric...

Day 122

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla W...

Day 121

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 120

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 425 calories – Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 119

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories  – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 c...

Day 118

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of...

Day 117

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 116

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 550 calories - Farmer’s Breakfast Scramble: 1/2 cup of egg whites, 1 whole egg, ½ cup of bro...

Day 115

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) - Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Wh...

Day 114

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 550 calories – Farmer’s Breakfast Scramble: 1/2 cup of egg whites, 1 whole egg, ½ cup ...

Day 113

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 425 calories (Approx. 3 hours later) – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, c...

Day 112

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) –  Spinach Shake (1 scoop of Protein Vanilla Whey Protein...

Day 111

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cu...

Day 110

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories (Approx. 3 hours later) – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups...

Day 109

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 425 calories (Approx. 3 hours later) – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, c...

Day 108

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories (Approx. 3 hours later) – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla W...

Day 107

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein (or whatever kind you deci...

Day 106

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 425 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 105

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 104

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of...

Day 103

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 102

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 425 calories (Approx. 3 hours later) – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, c...

Day 101

First thing upon waking up is to drink a 16oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 100

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 99

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 98

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein (or whatever kind you decided to u...

Day 97

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 96

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 95

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – – Scrambled egg whites (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, re...

Day 94

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ban...

Day 93

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 92

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – 2 scoops of WholeBody Green (or protein shake of your choice) mixed with 1.5 scoops of Pr...

Day 91

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 90

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of...

Day 89

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 88

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) – Scrambled egg whites (1/2 cup of egg whites w/ 1 whole egg, chopp...

Day 87

First thing upon waking up is to drink a 16oz bottle of water Meal 1 approximately 400 calories (Approx. 3 hours later) – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of...

Day 86

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Scrambled egg whites (3/4 cup of egg whites w/ 1 whole egg, chopped up onions, yellow bel...

Day 85

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – 2 scoops of Whole Body Green (or protein shake of your choice) mixed with 1.5 scoops of P...

Day 84

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories– Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of u...

Day 83

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 82

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 81

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 500 calories – Scrambled egg whites (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, red bell p...

Day 80

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 79

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 78

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories– 2 scoops of Whole Body Green (or protein shake of your choice) mixed with 1.5 scoops of Pr...

Day 77

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories– Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of u...

Day 76

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ...

Day 75

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 74

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 500 calories – Scrambled egg whites (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, red bell p...

Day 73

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 72

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 71

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – 2 scoops of WholeBody Green (or protein shake of your choice) mixed with 1.5 scoops of Pr...

Day 70

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cu...

Day 68

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 67

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 500 calories – Scrambled egg whites (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, red bell p...

Day 66

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ bana...

Day 65

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ bana...

Day 64

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – 2 scoops of WholeBody Green (or protein shake of your choice) mixed with 1.5 scoops of Pr...

Day 63

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 62

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 550 calories – Scrambled egg whites with brown rice (1/2 cup of egg whites w/ 1 whole egg, ½ cup ...

Day 61

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, &frac1...

Day 60

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 550 calories – Scrambled egg whites with brown rice (1/2 cup of egg whites w/ 1 whole egg, ½ cup ...

Day 59

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake – 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of ...

Day 58

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 550 calories – Scrambled egg whites with brown rice (1/2 cup of egg whites w/ 1 whole egg, ½ cup ...

Day 57

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – 2 scoops of Whole Body Green (or protein shake of your choice) mixed with 1 scoop of Prot...

Day 56

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake - 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of unswee...

Day 55

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 54

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 53

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein), 3 cups of spinach, &frac...

Day 52

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 300 calories – Pumpkin Pie Protein Shake - 1.5 scoops of Protein Vanilla Whey Protein, 1/2 cup of unswee...

Day 51

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, cilant...

Day 50

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – 2 scoops of WholeBody Green mixed with 1 scoop of Protein Vanilla Whey Protein with water...

Day 49

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 48

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein), 3 cups of spinach, ½ b...

Day 47

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein), 3 cups of spinach, ½ b...

Day 46

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 45

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein), 3 cups of spinach, ½ bana...

Day 44

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, cilant...

Day 43

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – 2 scoops of WholeBody Green mixed with 1 scoop of Protein Vanilla Whey Protein with water...

Day 42

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories - Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein), 3 cups of spinach, ½ banana,...

Day 41

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein), 3 cups of spinach, ½ b...

Day 40

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 39

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 38

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – Spinach Shake (1.5 scoops of Protein Vanilla Whey Protein, 3 cups of spinach, ½ ba...

Day 37

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 36

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 450 calories – 2 scoops of WholeBody Green mixed with 1 scoop of Protein Vanilla Whey Protein with water...

Day 35

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 34

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 33

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 32

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalape...

Day 31

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories –Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banana...

Day 30

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories –Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, cilantr...

Day 29

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 250 calories – 2 scoops of WholeBody Green mixed with 1 scoop of Protein Vanilla Whey Protein with water...

Day 28

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 27

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 26

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, cilant...

Day 25

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of  Protein Vanilla Whey Protein, 3 cups of spinach, ½...

Day 24

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 23

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups spinach, ½ banana, 2 Tbsp of natural peanut bu...

Day 22

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 250 calories – 2 scoops of WholeBody Green mixed with 1 scoop of Protein Vanilla Whey Protein with water...

Day 21

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, cilant...

Day 20

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 19

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, cilant...

Day 18

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 17

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 approximately 400 calories – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banan...

Day 16

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups spinach, ½ banana, 2 Tbsp of natural peanut bu...

Day 15

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake - 1 scoop Protein Vanilla Whey Protein, 3 cups of spinach, ½ banana, 2 Tbsp of natural peanut b...

Day 14

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banana, 2 Tbsp of peanut butter,...

Day 13

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach egg white omelet (1/2 cup of egg whites w/ 1 whole egg, chopped up onions, cilantro, spinach, and cut up tur...

Day 12

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banana, 2 Tbsp of natural peanut...

Day 11

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein,  3 cups of spinach, ½ banana, 2 tbsp of natural ...

Day 10

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 –3 egg white spinach omelet (3 egg whites, chopped up onions, cilantro, spinach, and cut up turkey lunch meat, covered...

Day 9

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups spinach, ½ banana, 2 Tbsp of natural peanut bu...

Day 8

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – 2 scoops of WholeBody Green  mixed with 1 scoop of Protein Vanilla Whey Protein mixed with water. Or you can su...

Day 7

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banana, 2 Tbsp of natural peanut...

Day 6

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banana, 2 Tbsp of natural peanut...

Day 5

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalapenos, spinach, mushrooms, re...

Day 4

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups of spinach, ½ banana, 2 Tbsp of natural peanut...

Day 3

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 –Spinach egg white omelet- 1/2 cup of egg whites w/ 1 whole egg, chopped up onions, jalapenos, spinach, mushrooms, red...

Day 2

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups spinach, ½ banana, 2 Tbsp of natural peanut bu...

Day 1

First thing upon waking up is to chug a 16 oz bottle of water Meal 1 – Spinach Shake (1 scoop of Protein Vanilla Whey Protein, 3 cups spinach, ½ banana, 2 Tbsp of natural peanut bu...