I have been heavy all my life. I will lose it gain it on and off. I have polycystic ovary syndrome (PCOS). A hormonal disorder causing enlarged ovaries with small cysts on the outer edges. Symptoms include menstrual irregularity, excess hair growth, acne, and obesity. I would get my cycle ever 6 to 7 months. And the pain was bad!! And the weight was just getting harder and harder to loose. When I heard about KETO I was like yeah ok this isn’t going to work!! Let me tell you. I was at my heaviest 337 pounds. I started doing KETO on Jan 28th 2018. As of today I April 20th 2018 I weight 302. I have lost 35 pounds. I couldn’t be happier. I feel so much better as well. My cycle has been every month since I’ve started. My clothes fit so much better and have a lot more energy. I have a lot more to loose but I’m so happy with the results so far The best diet ever!!!