Welcome to Fit2Fat2Fit.com!

If you want to lose weight, build muscle, improve your energy levels and overall health, or just generally look and feel better, you’ve come to the right place!

What You’ll Get from Fit2Fat2Fit.com

This website is run by the New York Times bestselling health and fitness author Drew Manning, and it will show you how to finally take control of your health.

You’ll learn exactly how to eat, train, and rest to get bigger (or thinner, if you’re a woman!), leaner, and stronger than ever before…and how to do it healthily, without having to sacrifice loads of time or the foods you like, without having to spend loads of money on products, and without risk of injury or burnout.

Fit2Fat2Fit is all about learning how to make the right changes in your lifestyle that result in the greatest results.

In many cases, the changes are actually quite easy to make, but are incredibly powerful.

Thousands of others have already changed their lives by following the simple, effective principles taught on this site, and you can too.

Who is Drew Manning?


My Name is Drew Manning, and I’ve always had a passion for fitness. From an early age I got into sports and before I knew it, it became an addiction.

I expanded my knowledge in college, learning the science behind athletics and nutrition.

My love for health and fitness and my newfound understanding of the academics behind it inspired me to become a NASM certified fitness trainer.

At first it was a simple side job, but the connection I felt with my clients and their success quickly transformed it into something MORE…

Especially when I learned of the difficulties some clients had with losing weight and getting fit.

I actually had clients QUITTING on me because of the difficult fitness routines I had put them through.

Sometimes I would work them until they were literally sick, dizzy, and unable to continue.

As I said before, my clients’ well-being is my utmost concern, so you could imagine my anguish when I witnessed them feeling like they had failed.

I decided it was my job to learn more…As a PROFESSIONAL, I believe that it is my responsibility to be the expert, and I was willing to go to ANY LENGTHS to become that person that people could TRUST.

I decided to become the foremost authority on what it meant to lose weight and live a healthier lifestyle…


I Decided To Become OBESE

REMEMBER, I had been into athletics since I was a child, so the idea and the concept of being out of shape (fat) was very alien to me.

Yet it was the ONLY WAY I could better understand the people that counted on me.

So I did it.

With weekly food challenges, and thousands of onlookers, I gained over 60lbs, and completely let myself go.

For 6 MONTHS I neglected my body.

I ate an unrestricted diet consisting of processed foods.

I gained over 60 POUDNS OF FAT, and I felt terrible.

Then, after six months, I started eating right, working out, and getting back into the shape I was in before. I called this journey my…​

Fit To Fat To Fit Journey

What is Fit2Fat2Fit?

My quest to become the expert was challenging and grueling.


I have become a better trainer and a better person because I have been there.

Because I have been there, I want to share with you what I think is the first step to a healthier lifestyle.

Changing your lifestyle begins with the desire to change.

I know from experience, YOU CANNOT GET FIT OVERNIGHT.

YOU have to make the changes, like I had to, to get into the right mindset BEFORE you begin vigorous workout routines…