Episode 155

How a Real-Life Superhero Stays Photo Shoot Ready

EP155: How a Real-Life Superhero Stays Photo Shoot Ready


A four-time Mr. Universe proves that age is just a number.


Joining us on today’s Podcast is Mike O’Hearn. This guy has an incredible story and will prove to you that age is just a number. He is very inspiring and motivational and very passionate about what he does. He grew up the youngest in a very athletic family of 9 brothers and sisters. He started weightlifting by watching his older brothers. By the age of 13, he won his first bodybuilding competition going up against teens up to the age of 19. By the age of 17, he was in this first magazine. He was an American Gladiator and has been in several movies as well. He continues to model and train and just doesn’t stop. He has one of the most amazing work ethics I have ever seen. This guy is the real deal and doesn’t stop due to age. This is an incredible episode that you don’t want to miss. Buckle up and hang on, because Mike is about to take us on a wild ride you won’t soon forget!

If you like the podcast subscribe & review it on iTunes | Stitcher.


Key Takeaways:

[5:32] Mike describes his experience of growing up on a farm with eight savage siblings.

[11:48] As a teenager Mike played into his growth spurt by eating right and working out.

[15:25] Competing as Thor and Titan on American Gladiator was a dream come true.

[22:42] The beauty of living in the moment.

[27:09] Why Mike always stays photo shoot ready.

[29:53] The foundation of Mike’s nutrition and exercise regimen.

[49:01] Mike’s birthday squat tradition.

[54:06] Why you should give your body time to recover after working out.


Sponsors:


Mentioned in This Episode:

Click here for a full transcript of this podcast! 

Posted by Drew Manning

August 07, 2018 in Podcasts

Related Podcasts

Why Strength Training is Better than Bed Rest for Healing Cancer with Dr. Tom Incledon

Episode 172

We all know someone who has been affected by…

listen to the podcast

Sugar Substitutes and Keto: What You Need to Know with Guy Gone Keto’s Thom King

Episode 171

It is getting easier and easier to shop for…

listen to the podcast

How Awareness Can Transform Your Life with Drew Canole

Episode 170

Self-judgment, negative self-talk, and limiting…

listen to the podcast

Plant Medicine Can Heal the World with Gerry Powell

Episode 169

Early childhood experiences can be hidden in the…

listen to the podcast

Leave a comment