William Shewfelt’s journey from vegan to keto.
On today’s Podcast, we are joined by someone who was just nominated for a Kids Choice Award for favorite TV actor, William Shewfelt. He is an actor, a Keto fitness model and has his own YouTube channel. He is the Red Power Ranger on Nickelodeon’s TV show, Power Rangers: Ninja Steel. Today he joins us to share his story, not only as an actor, but as an athlete and mainly how he was a vegan for four years and made the switch to Keto. He has become a Keto advocate and has a wealth of knowledge for someone his age. So, stick around. I think you will enjoy his story.
[06:03] William’s 360 degree turn from finance to acting.
[11:48] The vegan lifestyle didn’t sit well with William’s body.
[17:55] William’s holistic approach to keto doesn’t include chasing levels.
[23:31] How his body adapted to a keto diet after being vegan for 4 years.
[28:11] Carnivore or Omnivore?
[32:18] William’s Youtube channel shares his personal lifestyle journey.
[33:54] How William maintains his health with his busy lifestyle.