Episode 146

Carnivore, Omnivore or Herbivore?

EP146: Carnivore, Omnivore or Herbivore?

William Shewfelt’s journey from vegan to keto.

On today’s Podcast, we are joined by someone who was just nominated for a Kids Choice Award for favorite TV actor, William Shewfelt. He is an actor, a Keto fitness model and has his own YouTube channel. He is the Red Power Ranger on Nickelodeon’s TV show, Power Rangers: Ninja Steel. Today he joins us to share his story, not only as an actor, but as an athlete and mainly how he was a vegan for four years and made the switch to Keto. He has become a Keto advocate and has a wealth of knowledge for someone his age. So, stick around. I think you will enjoy his story.

If you like this podcast subscribe & review it on iTunes | Stitcher.

Key Takeaways:

[06:03] William’s 360 degree turn from finance to acting.

[11:48] The vegan lifestyle didn’t sit well with William’s body.

[17:55] William’s holistic approach to keto doesn’t include chasing levels.

[23:31] How his body adapted to a keto diet after being vegan for 4 years.

[28:11] Carnivore or Omnivore?

[32:18] William’s Youtube channel shares his personal lifestyle journey.

[33:54] How William maintains his health with his busy lifestyle.


Complete Wellness Supplements — Shop for Drew’s Hand-formulated Powdered Greens, Probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

Click here for a full transcript of this podcast

Posted by Drew

June 06, 2018 in Podcasts

Related Podcasts

How Sleep Can Make You a Model of Good Health

Episode 161

Most people know that proper health and nutrition…

listen to the podcast

Changing Your Environment Can Change Your Life

Episode 160

Starting each day with intention can be the…

listen to the podcast

The Future of Fitness

Episode 159

Elevating the heart rate and cardio have been…

listen to the podcast

How to Get Spiritually and Physically Healthy

Episode 158

Drew’s guest today, Ben Greenfield is known…

listen to the podcast

Leave a comment