Episode 146

Carnivore, Omnivore or Herbivore?

EP146: Carnivore, Omnivore or Herbivore?

William Shewfelt’s journey from vegan to keto.

On today’s Podcast, we are joined by someone who was just nominated for a Kids Choice Award for favorite TV actor, William Shewfelt. He is an actor, a Keto fitness model and has his own YouTube channel. He is the Red Power Ranger on Nickelodeon’s TV show, Power Rangers: Ninja Steel. Today he joins us to share his story, not only as an actor, but as an athlete and mainly how he was a vegan for four years and made the switch to Keto. He has become a Keto advocate and has a wealth of knowledge for someone his age. So, stick around. I think you will enjoy his story.

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Key Takeaways:

[06:03] William’s 360 degree turn from finance to acting.

[11:48] The vegan lifestyle didn’t sit well with William’s body.

[17:55] William’s holistic approach to keto doesn’t include chasing levels.

[23:31] How his body adapted to a keto diet after being vegan for 4 years.

[28:11] Carnivore or Omnivore?

[32:18] William’s Youtube channel shares his personal lifestyle journey.

[33:54] How William maintains his health with his busy lifestyle.


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Click here for a full transcript of this podcast

Posted by Drew

June 06, 2018 in Podcasts

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