Episode 141

Why Loving Your Body is the Best Motivation for Fitness

EP141: Why Loving Your Body is the Best Motivation for Fitness

How Working Against Gravity offers accountability and support to clients.

Through her company, Working Against Gravity guest, Adee Cazayoux provides customized nutritional advice to high-level athletes and more than 25,000 other clients who desired to achieve their fitness and nutritional goals. Adee was an active child but during her teenage years she battled weight gain and found herself at nearly 200 pounds at the age of 16. During this interview, she acknowledges the shame and social anxiety that accompanied her weight gain, how she employed ‘mind over matter’ and turned her passion into a business.

Join Drew on the Second Annual Fit2Fat2Fit Cruise in October 2018! A 7-day cruise that includes nutritional seminars, workouts, health coaches and keto-friendly meals.

If you like this podcast subscribe & review it on iTunes | Stitcher.

Key Takeaways:

[5:25] Social anxiety may have caused Adee to gain weight in high school.

[14:06] Accountability and support were important factors in Adee’s lifestyle shift.

[22:55] Working Against Gravity is an online nutrition coaching platform.

[29:37] How Working Against Gravity customizes programs for clients.

[34:37] Adee’s personal nutrition has changed over time.

[40:58] How Adee keeps her clients motivated.


Mentioned in This Episode:

Click here for a full transcript of this podcast

Posted by Drew

May 01, 2018 in Podcasts

Related Podcasts

Bucking the System Because the System is Misinformed

Episode 156

Today we are joined by Cassie Bjork. She is a…

listen to the podcast

How a Real-Life Superhero Stays Photo Shoot Ready

Episode 155

If you are wondering how a mere mortal stays…

listen to the podcast

EverlyWell Empowers Everyone to Take Control of Their Health

Episode 154

Today we are joined by my friend, Julia Cheek.…

listen to the podcast

Stay Strong! Defend Yourself Against Sexual Abuse

Episode 153

On today’s Podcast, we are joined by Miyo…

listen to the podcast

Leave a comment