Episode 130

Fit to Fat to Fit Season 2: Behind the Scenes with Toni Romero

EP130: Fit to Fat to Fit Season 2: Behind the Scenes with Toni Romero


After the show, it’s about finding balance and maintaining a healthy lifestyle.


Even though the producers of the Fit to Fat to Fit show revealed more of their struggles, sisters Toni and Felicia Romero did have positive moments during their experience. Toni joins Drew to discuss the difficulties of having your family relationship filmed, how Felicia’s difficulty when gaining weight kept her motivated and how she maintains a healthy lifestyle now that the show is over. Felicia and Toni’s episode highlights the importance of accountability when going through a lifestyle transformation.

If you like this podcast subscribe & review it on iTunes | Stitcher.


Key Takeaways:

[4:10] After college, Toni started eating poorly every single day.

[6:01] Felicia needed to understand what it feels like to be overweight.

[9:36] The show’s producers focused on the fighting but there were positive moments.

[17:44] Toni was on a Paleo diet and did cardio twice a day.

[20:05] Felicia’s body resisted gaining weight and she lost her strength and endurance.

[23:01] Toni was motivated to work out harder because Felicia was going through the same experience.

[27:57] How to stay motivated to maintain a healthy lifestyle.


Sponsors:

Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club


Mentioned in This Episode:

Toni Romero on Facebook

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime – S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: [email protected]

Posted by Drew

February 12, 2018 in Podcasts

Related Podcasts

Healthy Meal Planning is Easy with Jasmine “JazzyThings” Schmalhaus

Episode 178

You may cringe when you think of meal planning…

listen to the podcast

Just Because You’re Thin It Doesn’t Mean You’re Healthy with Jimmy & Christine Moore

Episode 177

Many foods fit into the ketogenic profile but…

listen to the podcast

How to Live a Significant Life with Jordan Kemper

Episode 176

The new year is upon us and many people will be…

listen to the podcast

How to Communicate Your Unique Value in Business and in Life With Joscelyn Duffy

Episode 175

How do you share your gifts with the world? How…

listen to the podcast

Leave a comment