Episode 122

Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams

EP122: Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams


A trainer eats a little humble pie when taking off the weight is harder than she thought.


My guest today is Cary Williams is the creator of the Too Pretty Brand, a former Olympic level boxing coach, gym owner, cover model, speaker and all around badass. It was against her better judgment to join Season 2 of Fit to Fat to Fit but Cary likes a challenge. During today’s podcast, she shares the difficulties she faced while gaining the 40 pounds, how her body’s health rapidly declined and how a keto diet was the only solution to finally dropping the weight.

If you like this podcast subscribe & review it on iTunes | Stitcher.


Key Takeaways:

[3:52] How Cary entered the world of boxing.

[11:14] Behind the scenes of Cary’s Fit to Fat to Fit Experience.

[16:48] Cary didn’t realize how hard it would be to take the weight off.

[24:21] For a trainer, the first workout back to fit can be a truly humbling experience

[29:16] Cary reached out for help from Drew to lose weight through ketosis.

[35:28] Age is not an excuse to not work hard.

[38:20] Billion Dollar Buyer and the Too Pretty Brand


Sponsors:

Drew’s 60 Day Jump Start to Keto

Healthy 21 – Drew’s 21-day Fasting Program

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club


Mentioned in This Episode:

Cary Williams

Too Pretty Brand

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime – S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: [email protected]

Posted by Drew Manning

January 11, 2018 in Podcasts

Related Podcasts

Why the Squat Position Helps the Body Cleanse Itself

Episode 140

Everybody poops so why is talking about it so…

listen to the podcast

Want to Be the Best Entrepreneur You Can Be?

Episode 139

On today’s episode, Noah Kagan joins us to talk…

listen to the podcast

The Keto Diet Isn’t A One Size Fits All

Episode 138

The Ketogenic Diet has grown in popularity…

listen to the podcast

5 Steps to Better Brain Health

Episode 137

Dr. Masley joins us on the Podcast today. He has…

listen to the podcast

Leave a comment