A trainer eats a little humble pie when taking off the weight is harder than she thought.
My guest today is Cary Williams is the creator of the Too Pretty Brand, a former Olympic level boxing coach, gym owner, cover model, speaker and all around badass. It was against her better judgment to join Season 2 of Fit to Fat to Fit but Cary likes a challenge. During today’s podcast, she shares the difficulties she faced while gaining the 40 pounds, how her body’s health rapidly declined and how a keto diet was the only solution to finally dropping the weight.
[3:52] How Cary entered the world of boxing.
[11:14] Behind the scenes of Cary’s Fit to Fat to Fit Experience.
[16:48] Cary didn’t realize how hard it would be to take the weight off.
[24:21] For a trainer, the first workout back to fit can be a truly humbling experience
[29:16] Cary reached out for help from Drew to lose weight through ketosis.
[35:28] Age is not an excuse to not work hard.
[38:20] Billion Dollar Buyer and the Too Pretty Brand
Mentioned in This Episode:
Email Drew: [email protected]