Episode #117

Dr. Steven & Janet Lewis

EP117: Using Affordable Lab Work to Eliminate Toxins and Increase Nutrient Density


Your body is a complex machine that should be fed and cared for properly.


Even if you are eating ‘healthy’ foods you may not be giving your body sufficient nutrients to achieve optimal health. Dr. Steven Lewis and his wife, Janet Lewis describe how our polluted world and mass agricultural practices have depleted the nutrients out of foods. They also describe how they are able to offer extensive, but affordable lab tests to provide an individualized, alternative, and functional nutritional supplement schedule to their patients.

Janet is a certified National Health Consultant and Steven is a Chiropractor. Both have studied Eastern preventative medicinal techniques in China. Their plans work by eliminating the toxins we ingest through everyday foods and products and by allowing the body’s natural repair mechanisms to function properly.

If you like this podcast subscribe & review it on iTunes | Stitcher. Don’t miss Season 2 of the Fit2Fat2Fit show on Lifetime starting on January 8, 2018!


Key Takeaways:

  • [04:39] The Lewis’s use lab work to find the correct natural compounds to regain their health.
  • [07:00] It’s hard to avoid all the common products mimic estrogen in the human body.
  • [16:42] The Chinese practice preventative, alternative and natural medicine.
  • [23:42] Organic doesn’t necessarily mean nutrient dense.
  • [27:34] The importance of pooping; Nutrition begins in the gut.
  • [34:23] Why the lab work you are currently getting could be useless in improving your health.
  • [44:26] Balancing your hormones.

Sponsors:


Mentioned in This Episode:

Posted by Drew Manning

December 29, 2017 in Podcasts

Related Podcasts

Using Clarity and Vision to Achieve Your Purpose with Brian Nunez

Episode 164

Has your ego ever gotten in the way of you…

listen to the podcast

All of Your Keto Questions Answered with Dr. Dominic D’Agostino

Episode 163

Not just anyone is up for the task of…

listen to the podcast

How Gut Microbiome Testing Can Cure Chronic Illness

Episode 162

Chronic diseases start in the gut. So, why do we…

listen to the podcast

How Sleep Can Make You a Model of Good Health

Episode 161

Most people know that proper health and nutrition…

listen to the podcast

Leave a comment