Experience the Fit2Fat2Fit Podcast

Episode 172

Why Strength Training is Better than Bed Rest for Healing Cancer with Dr. Tom Incledon

EP172: Why Strength Training is Better than…

We all know someone who has been affected by cancer. It seems humans are powerless against its…

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Episode 171

Sugar Substitutes and Keto: What You Need to Know with Guy Gone Keto’s Thom King

EP171: Sugar Substitutes and Keto: What You…

It is getting easier and easier to shop for keto-friendly products and sugar substitutes. But,…

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Episode 170

How Awareness Can Transform Your Life with Drew Canole

EP170: How Awareness Can Transform Your Life…

Self-judgment, negative self-talk, and limiting beliefs hold many people back from shining their…

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Episode 169

Plant Medicine Can Heal the World with Gerry Powell

EP169: Plant Medicine Can Heal the World…

Early childhood experiences can be hidden in the deepest places of our subconscious minds. Many…

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Episode 168

Drinking Ayahuasca Tea is a Plant-Based, Medicinal Experience with Dr. Jeff McNairy of Rythmia

EP168: Drinking Ayahuasca Tea is a…

Ancient cultures have used plant-based medicines to heal humans for centuries. Only since modern…

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Episode 167

Breathwork as a Transformational Tool with Christian Minson

EP167: Breathwork as a Transformational Tool…

Breathing is a foundational part of our everyday lives but have you ever considered using it as a…

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