Experience the Fit2Fat2Fit Podcast

The Critical Role of a Father with Larry Hagner
EP018: The Critical Role of a Father with…Our kids pick up on everything we do. They notice how we treat ourselves, how we treat each other…
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Simple Scientific Steps to Allow Your Body to Heal Itself
EP015: Simple Scientific Steps to Allow Your…The human body is a machine designed to heal itself. It is capable of producing exactly what your…
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It Doesn’t Matter Where You’ve Been, it Only Matters Where You are Going with Shaun T
EP014: It Doesn’t Matter Where You’ve…In this refreshingly open and honest conversation with Shaun T, we explore the beauty of believing…
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Having a Silly Side can Help Us Cope as Survivors with Sarah Plummer
EP017: Having a Silly Side can Help Us Cope…Do you ever wonder how some people can take blow after blow and still have the strength to be…
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Words have Power, so Talk Nicely to Yourself with Simply Sadie Jane
EP013: Words have Power, so Talk Nicely to…Many people think of getting fit or weight-loss as a purely physical thing, but Drew reminds us of…
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Using Exercise to Clear Your Mind with Tim Ballard of Operation Underground Railroad
EP012: Using Exercise to Clear Your Mind…Drew and Tim Ballard met at their mutual workout club in Utah. When Drew found out what Tim did for…
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