Experience the Fit2Fat2Fit Podcast

Episode #018

The Critical Role of a Father with Larry Hagner

EP018: The Critical Role of a Father with…

Our kids pick up on everything we do. They notice how we treat ourselves, how we treat each other…

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Episode #015

Simple Scientific Steps to Allow Your Body to Heal Itself

EP015: Simple Scientific Steps to Allow Your…

The human body is a machine designed to heal itself. It is capable of producing exactly what your…

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Episode #014

It Doesn’t Matter Where You’ve Been, it Only Matters Where You are Going with Shaun T

EP014: It Doesn’t Matter Where You’ve…

In this refreshingly open and honest conversation with Shaun T, we explore the beauty of believing…

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Episode #017

Having a Silly Side can Help Us Cope as Survivors with Sarah Plummer

EP017: Having a Silly Side can Help Us Cope…

Do you ever wonder how some people can take blow after blow and still have the strength to be…

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Episode #013

Words have Power, so Talk Nicely to Yourself with Simply Sadie Jane

EP013: Words have Power, so Talk Nicely to…

Many people think of getting fit or weight-loss as a purely physical thing, but Drew reminds us of…

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Episode #012

Using Exercise to Clear Your Mind with Tim Ballard of Operation Underground Railroad

EP012: Using Exercise to Clear Your Mind…

Drew and Tim Ballard met at their mutual workout club in Utah. When Drew found out what Tim did for…

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