Fit2Fat2Fit: Week 0 (Blog)
Amazing #TeamDrew Transformation
Everyone meet Stephen:
Here is Stephen's story:
During my High School years I was really fit, I played on the High School Basketball team and life was great. Over the years I gradually gained more and more weight as fast foo...
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Amazing #TeamDrew Transformation
Everyone meet Justin from Utah:
Here is Justin's Story:
My whole life I've always been a big kid. In high school my nickname was "obese". At first I thought it was cool because I actually had a nickname, ...
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Amazing #TEAMDREW Transformation Story
Everyone meet Rowson from New York:
Here is Rowson's Story:
My Fat2fit journey was an “unexpected” and adventurous journey. In May 2011, I obtained my bachelor’s degree and thought this was the highlight of my li...
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What You Need To Know About Lean Body Mass
I've had a lot of questions sent in about lean body mass since we started our new journey at Fit2Mass.com Here is a chart that may help:
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Amazing #TeamDrew Transformation Story: George's 1 Year Update
If you’re skinny then quit reading this and go eat something. If you’re fat then put that cookie down and pay attention! As you can see, I’m not skinny and I have not yet seen any washboard abs (in the...
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Amazing #TeamDrew Transformation
Everyone meet Team Drew member Kurtis:
Here is Kurtis's story:
My brief synopsis is that a friend of mine had started following your program & had lost about 40 pounds. At that time he had not started doing a whole lot of exer...
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Our New Fit2Mass Journey- Build Lean Muscle, Tone Your Body, and Lose Fat!
We'll be starting Fit2MASS on April 8, 2013. Get signed up now to get ready for this 12-week, lean mass gaining journey for men and women. Here are a few details about it:
It will be twelve weeks long
Lynn will be doing it with m...
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Amazing #TeamDrew Transformation
Everyone meet Dov from Israel:
Here is Dov's story:
I was never a 'fat' guy per Se, but as the years went on I started putting on a bit of extra weight. Lots of changes to my life assisted in the weight gain (changing...
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Amazing #TeamDrew Transformation - My Brother in Law Mentioned in My Book
Many of you may remember my brother-in-law James. I mention him in my book as he was part of the reason I decided to start this journey. James and his wife Kristin are both working hard to lose weight and become healthier. Kristin's journey is...
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To Drink (Alcohol)...or Not to Drink? That is the Question.
My good friends would tell you that I’m a heavy drinker….of spinach shakes. But when it comes to alcohol I avoid it like I do Cinnamon Toast Crunch. And good thing too, it’s just as many calories. It’s in respo...
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Win Money By Losing Weight with the Fit2Fat2Fit Dietbet Challenge
My wife and I heard about an interesting concept called “social dieting”. A company, called dietbet.com, created a platform where people can compete to lose weight in a fun, friendly, and competitive (in a good-get your butt moving sor...
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Healthy Super Bowl Recipes: That Actually TASTE Good!
Super Bowl Sunday....a day traditionally known for football, beer, pizza, wings, chips, salsa, and anything else deep-fried. But many of you have made a healthier lifestyle change or want to actually feel "good" when your team wins...
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What Supplements Women Need....And Why
This blog post was written on my wife's site. Great article not only for women, but also pertains to men.
Written by: Lynn Manning (Sources for article below post)
When asking what topic you all would like me to blog about this week I ...
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Nutrition and Exercise During Pregnancy
For those that haven't seen or heard my wife, Lynn, has created a section just for women: women.fit2fat2fit.com One of the rules of the section is "No Boys Allowed"! So I feel like a rebel even writing this post when I'm not supp...
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Holiday Blues and Pounds
It’s that time of year again. Christmas is over. Many of us have gone to countless holiday parties and consumed far too many holiday treats and candy- possibly a bit too much eggnog?
Many of my followers and clients will start talking ab...
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Amazing #TEAMDREW Transformation
Everyone meet Corey:
Here is Corey's story:
I am a 31 year old who had been in pretty good shape until I graduated college. I used to work out, but not as much as I loved to eat and drink. To make matters worse, I went...
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DO SOMETHING!
When the year comes to a close you can’t help but reflect upon what you've learned from that year (good or bad). For me, it’s also a time to set goals for what I hope to accomplish the next year. This year has been a whirlwind! I f...
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Win Money Losing Weight During our Fit2Fat2Fit New Year's Resolution Challenge
My wife and I heard about an interesting concept called “social dieting”. A company, called dietbet.com, created a platform where people can compete to lose weight in a fun, friendly, and competitive (in a good-get your butt moving sor...
READ MORE
Amazing #TEAMDREW Transformation
Everyone meet David:
Here is David's Story:
It was April 2, 2008. I weighed about 385 pounds, I had one pair shorts that sort of fit and a shirt that sort of fit. I have been holed up for two years after giving away my business an...
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New Section on Site Just for Women
Written by my wife, Lynn Manning:
Many of you know me or have gotten to know me through the site, blog posts I’ve written, interviews, and/or my chapter in our book. I am NOT a health-nut like my husband, but I AM passionate about women&...
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Amazing #TEAMDREW Transformation
Everyone meet Andy:
Here is Andy's story:
I've heard from a lot of people throughout most of my life, they would say "Your not fat, just a little big". My mom, wife, friends, in-laws, etc. The family was ...
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Combating Winter Weight Gain
There are many weight-loss myths that abound in the fitness world. They range from “Crunches get rid of belly fat” to “I need to focus on cardio to lose weight” to my favorite, “If I’m a girl and lift weig...
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Amazing #TEAMDREW Transformation
Meet Lorenzo from Houston, TX:
March 10, 2012 - 261 lbs
November 28, 2012 - 167 lbs
Here is Lorenzo's amazing story:
I am 16 years old and one of Drew...
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Amazing #TEAMDREW Transformation
Everyone meet Lorenzo from Houston, TX:
March 2012 - 261 lbs
November 2012 - 167 lbs
Here is Lorenzo's story:
I am 16 years old and one of Drew's ...
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Personal Training and Skype Fitness Coaching
Through the past year one of the most common questions I've received is, "So how has this made you a better trainer?" As many of you know from following my entire journey one of the main reasons I decided to do this was to better rel...
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Amazing #TEAMDREW Transformation
BEFORE: 280 lbs / 40 pants
AFTER: 198 lbs / 32 pants
Here is Jason's Story:
Currently I'm 32, living in New Hampshire, working for my family's company. For pretty much the entirety of my l...
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Amazing #TEAMDREW Transformation
Everyone meet Carles from Spain:
Here is Carles' story:
It’s been one year since I first met Drew through the net and now I’d like to thank him and share my progress with you all. These months changed my lif...
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Amazing #TEAMDREW Transformation
Everyone meet Russ from Pittsgrove, NJ:
When I got married 9 years ago, I weighed 175 pounds, lifted weights and was in pretty good overall shape. Of course, like most men, after the wedding was over I got comfortable and figured... '...
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Amazing #TEAMDREW Transformation
Everyone meet Matt from Illinois:
Here is Matt's story:
Through school I was a little bigger than some of my other friends. I played baseball and football growing up and could run sprints pretty fast. Since basketball ...
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Amazing #TEAMDREW Transformation
This is a 6 month update for Mike on his lifestyle change!
Everyone meet Mike from Austin, TX:
Here's a few words from Mike:
I hope you had a great summer & it's so awesome seeing that fit2fat2fit has grown & that ...
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Amazing #TeamDrew Transformation
Everyone meet Erin and Brandon Bender from Tooele, Utah:
Here is Brandon and Erin's story:
We have been following Fit2Fat2Fit since pretty much the beginning, but actually didn’t start our own journey until March. We have be...
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FOLLOW ALONG WITH THE JAYNES!
For those that want to follow the Jaynes "2 Fit" here are some helpful details to know where to start:
Jenny:
- Jenny started the 2Fit program on Saturday August 25, 2012, which = Day 1 for her
- Jenny will ...
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Amazing #TeamDrew Transformation
Everyone meet Bjorn from Sweden:
Here is Bjorn's story:
When I started on my journey from fat to fit, I had already been hitting the gym regularly (3-5 times a week) for about 5 years. When I started out all those years ago, my go...
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Amazing #TeamDrew Transformation
Everyone meet Kevin from Fort Worth, TX:
BEORE: 289 lbs ...
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Amazing #TeamDrew Transformation
Everyone meet Socrates:
Here is Socrates' story:
So i have always been a skinny dude with "moobies" aka man boobs (a gift i inherited from my dad), but skinny nonetheless. So in 1998, after a break-up with my...
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Amazing #TeamDrew Transformation
Everyone meet Erin:
Here is Erin's story:
After getting hurt in the military with 13 hip and feet fractures I become extremely depressed and turned to food for comfort. I felt trapped in a body that could no longer do what I wante...
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Want to Be the Family Trained for Drew's New Journey?
Alright everyone, I'm sure by now you have heard about the next journey I'm undertaking. No, I'm not doing another Fit2Fat2Fit. The votes are in and the majority have decided you want to see me take an overweight family and help ...
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Amazing #TeamDrew Transformation
Everyone meet Jermaine from Chicago, IL:
Here is Jermaine's story:
I'm Jermaine Terrell and I'm 28 years old and 5'8. When I started this journey with Drew I weighed in at 275lbs, I'm now down to 190lbs. I hav...
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Amazing #TeamDrew Transformation
Everyone meet Aaron from Kansas City, Missouri:
Measurements
Jan 7, 2012
Jul 1, 2012
Difference
Units
...
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Amazing #TeamDrew Transformation
Everyone meet Jared:
Here is Jared's story:
"I feel like I know you on a first name basis as I have been following your story since about January. I think the journey you are on is courageous and the inspiration yo...
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Amazing #TeamDrew Transformation
Everyone meet Allan DeLeon from Saudi Arabia:
Here is Allan's story:
I'm Allan De Leon a Filipino working here in Saudi Arabia . For the past 14 years working in Saudi Arabia my weight gains constantly. Now I'm 14 ye...
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Amazing #TeamDrew Transformation
Everyone meet Chris:
SEPTEMBER 2011 - 250 lbs
MARCH 2012 - 173 lbs
Here is Chris's story:
My name is Chris I am 26 years old. In September 201...
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Why Fit2Fat2Fit Supplements?
I'm sure many of you have noticed these supplements on the website:
Yes, these are our supplements (Lynn and I) that we formulated with a world renowned formulator here in Utah, Tracy K. Gibbs, PH.D. I feel privileged that I could act...
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Amazing #TeamDrew Transformation
Everyone meet Kelly Dugas from Breaux Bridge, Louisiana :
Here is Kelly's story:
Where do I begin? I have battled my weight for most of my life. I was chubby as a kid and got into weight lifting in my teenage years. I l...
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Amazing #TeamDrew Transformation
Everyone meet Jim from Billings, Montana:
Here is Jim's story:
My journey from Fit2Fat2Fit began 11 years ago when I underwent spinal fusion surgery. Before surgery, I was 185lbs and had no problems staying in shape. A...
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Amazing #TeamDrew Transformation
Another great international inspirational #teamdrew success story.
Everyone meet Vifill form Iceland:
Here is Vifill's story:
Last year (2011) in the end of July I weighed 259 pounds; it was at this point when my ex decided we...
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