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“Just Give Me a Mountain Dew please!” – Overcoming Cravings

By now, you've probably heard me talk about how it's not just about the physical things (meal plans and exercises) when it comes to losing weight and keeping it off.  It's more about the mental and emotional challenges. One of these psychological challenges is cravings. I now understand what a "craving" is, having been through my journey from Fit 2 Fat 2 Fit. Before, I looked at something like cravings as an excuse. However, now I realize how powerful cravings can be…

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Amazing #TeamDrew Transformation

Everyone meet Jim from Billings, Montana: Here is Jim's story: My journey from Fit2Fat2Fit began 11 years ago when I underwent spinal fusion surgery.  Before surgery, I was 185lbs and had no problems staying in shape.  After surgery, I was afraid to exercise and my weight got out of control but I could always justify my lack of activity because of my back (I was just happy I could still walk). In September of last year, I went to the doctor for…

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Fit2Fat2Fit Book Club Incentive

I've had several of you ask about incentives for groups that order in bulk for their Book Club featuring my book, Fit2Fat2Fit. I would love to support those that choose to read and discuss my book in their clubs and here is the incentive I've chosen: Order 10 books and receive a 15 minute video skype (or just audio skype if you don't have video) with me (and my wife if you'd like to ask her some questions). You can ask me…

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Amazing #TeamDrew Transformation

Another great international inspirational #teamdrew success story. Everyone meet Vifill form Iceland: Here is Vifill's story: Last year (2011) in the end of July I weighed 259 pounds; it was at this point when my ex decided we should get a divorce. I was a train wreck. I felt like everything was screaming at me the word “failure”, I felt like a broken man, I didn’t like the person I saw in the mirror and even the electric fat meter I owned…

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GMA Reveal – 6/4/2012

Here's the new GMA clip (6/4/2012): http://gma.yahoo.com/blogs/abc-blogs/fit2fat2fit-author-drew-mannings-top-5-weight-loss-110055309–abc-news-health.html

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Amazing #TeamDrew Transformation

If you know of anyone that has Endometriosis or PCOS and is struggling with it please check out Tiffany's website – www.endpcos.com! Everyone meet Tiffany Macanas from Honolulu, Hawaii:   BEFORE (Jan 1, 2012): AFTER: (May 15, 2012): Everyone meet Tiffany Macanas from Honolulu, Hawaii: As a size 2 and weighing 122 pounds on my wedding day almost 10 years ago, I never in my life would have imagined that I would jump to a size 14 after having 2 children.  Issues…

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