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The Best Bone Broth on the Market

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Remember when bone broth first came out, and people were waiting in line for HOURS to get their hands on this hot sipping drink? Ever wonder just why people would drink something that is traditionally used in soups and stews, but are now sipping it, as if it were a latte? It’s because bone broth is an incredible elixir that has numerous health benefits! So what’s so great about bone broth? High Mineral Content. Bone broth contains a whole host of minerals…

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The RIGHT Way To Do A Targeted Keto Diet

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As you guys know, I am a huge believer in the ketogenic lifestyle. And today I want to talk to you about a keto protocol that is perfect for anyone that is a top-level athlete, or trains like one. It’s called… THE TARGETED KETO DIET With the Targeted Keto Diet (TKD) you simply consume carbohydrates right before and after your workouts. It is an advanced protocol specifically for ketogenic athletes, powerlifters, CrossFitters, and anyone trying to gain mass or for those that…

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How To Enhance Sexual Health And Performance, Naturally

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I recently had Dr. Gaines on The Fit2Fat2Fit Experience where we talked about something called GAINSWave™ therapy, which utilizes low-intensity extracorporeal shockwave therapy to optimize men and women’s sexual health and performance. Who doesn’t want more of that, right???! GAINSWave™ Therapy is one of the only drug-free, surgery-free male enhancement procedures that provides effective treatment for erectile dysfunction (ED). Move over Viagra, there’s a new dog in town! The GAINSWave protocol was developed by Dr. Richard Gaines of Florida, who standardized treatment…

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How to Find the Right Personal Trainer for You

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Choosing the right trainer for you is both a very big and very personal decision to make. In order to ensure that you are able to get the most from your training sessions, it’s crucial for you to know exactly what kind of questions you should be asking both yourself and your possible new trainer, as well as making sure that this trainer is the right fit for YOU!   First: Why Do You Want a Trainer? Before you get started and…

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