Blog

EP105: Intermittent Fasting: Understanding the Protocols and Debunking the Myths
Fasting assists the body in reproducing cells and improving cognitive function. Throughout history humans have fasted in some form or[...]
EP104: How Do you Measure for Ketosis?
The differences in blood testing strips and acetone levels in your breath.   Drew welcomes Dr. Joe Anderson to the[...]
EP103: How Keto Can Take Your Body to a Whole New Level of Fitness
Working out is great but working out while living a keto lifestyle is better.   Logan Delgado aka Goody Beats[...]
Hope Remains!
Meet Carree. Carree thought that it was in her genes to be overweight for life...and yet....after joining one of my[...]
EP102: Keto Science
The truth behind the politics.     Drew welcomes Dr. Eric Westman to the podcast to discuss the science behind[...]
EP101: 10 Tips to Help You Heal After a Major Life Change
Sharing your story isn't easy. Healing from pain isn't easy. Last week you witnessed as Drew shared his very vulnerable[...]