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How My Passion Project Blog Changed My Life & Step By Step How I Started!

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  Drew Manning here talking about a topic that I have been passionate about for 6 plus years.. My Blog. As most of you know I am that crazy trainer that purposely gained 70 lbs in 6 months just to lose it again in 6 months. I’m sure you’re thinking “Now why would you do that?!”. Well, I wanted to know what my clients experienced mentally, physically, and emotionally during their weight loss journey with me. I was shocked when I discovered…

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Juicing & The Keto Diet

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The Keto diet is designed to send your body into a state of ketosis. This is done through a low-carb, high-fat diet. Once ketosis is reached, your body will begin burning off your fat stores, causing you to lose weight and improve your health. Although there are many different ways to receive the nutrients that you need while on this diet, one useful method is by juicing.   What Is Juicing?   To put it simply, juicing is the act of making…

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The Best Bone Broth on the Market

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Remember when bone broth first came out, and people were waiting in line for HOURS to get their hands on this hot sipping drink? Ever wonder just why people would drink something that is traditionally used in soups and stews, but are now sipping it, as if it were a latte? It’s because bone broth is an incredible elixir that has numerous health benefits! So what’s so great about bone broth? High Mineral Content. Bone broth contains a whole host of minerals…

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