Recent Blog Posts






  LOW CARB/KETO Mug Cake Recipe!

  *Watch the video for this cake by clicking here* Hey everyone! So today I want to share with you guys this super simple and super easy mug cake recipe! What’s great about it i...


  How To Use Mushrooms To Become Superhuman

This is a guest post by Connie Trowbridge. Read About the Author below to learn more about her work. Every day I be mushroom-ing ??    In all seriousness, I can’t wait to share ...

  Easy Keto Man Salad

You can watch the video for this recipe by clicking HERE You will need: (feel free to substitute any of the things I use to fit your individual lifestyle and needs) Greens: I like to use spi...

  Dairy-Free Alternatives

So many people have asked me what alternatives there are to traditional dairy, so I thought I would put together a list that includes as many dairy-free alternatives as possible. Here we go! For...