Recent Blog Posts





  LOW CARB/KETO Mug Cake Recipe!

  *Watch the video for this cake by clicking here* Hey everyone! So today I want to share with you guys this super simple and super easy mug cake recipe! What’s great about it i...


  Easy Keto Man Salad

You can watch the video for this recipe by clicking HERE You will need: (feel free to substitute any of the things I use to fit your individual lifestyle and needs) Greens: I like to use spi...

  How To Use Mushrooms To Become Superhuman

This is a guest post by Connie Trowbridge. Read About the Author below to learn more about her work. Every day I be mushroom-ing ??    In all seriousness, I can’t wait to share ...

  Dairy-Free Alternatives

So many people have asked me what alternatives there are to traditional dairy, so I thought I would put together a list that includes as many dairy-free alternatives as possible. Here we go! For...

  Dear Drew: Your Tough Questions Answered

Do you need to have a gym membership in order to participate in your Fat2Fit 6-month Program? ? No you don’t.  The workouts are designed to be done either at the gym or at hom...