Experience the Fit2Fat2Fit Podcast

Episode 183

Taking the SANE Approach to Eradicate Diabesity with Jonathan Bailor

EP183: Taking the SANE Approach to Eradicate…

Diabesity is a medical condition affecting many Americans. Studies show, the disease is 19% more…

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Episode 182

Attacking Anxiety and Becoming Unstoppable with Craig Ballantyne

EP182: Attacking Anxiety and Becoming…

It’s unbelievable that forty million Americans are dealing with some type of anxiety disorder…

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Episode 181

A Day in the Life of Drew Manning

EP181: A Day in the Life of Drew…

Everyone knows following a daily routine when you have a family is not the easiest thing in the…

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Episode 180

Why Keto is More Than Fat and Weight Loss with Drew Manning

EP180: Why Keto is More Than Fat and Weight…

Did you know the ketogenic diet was originally discovered as a beneficial diet for patients with…

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Episode 179

Fun, Functional Fitness Training with Matthew Januszek

EP179: Fun, Functional Fitness Training with…

With the rise of Crossfit, IRONMAN’s and Tough Mudder’s it’s obvious unless you are a…

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Episode 178

Healthy Meal Planning is Easy with Jasmine “JazzyThings” Schmalhaus

EP178: Healthy Meal Planning is Easy with…

You may cringe when you think of meal planning because it sounds like just one more thing to do but…

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